Happy without meat, thick oil and red sauce [braised water bamboo]
In autumn, traditional Chinese medicine emphasizes eating more white vegetables. After watching TV, my mother called for eating lotus root or water bambooSo, Zizania latifolia and lotus root appeared on the table of my family. In the past, they used to make braised spring bamboo shoots. Ash was always delicious. When I saw a friend making braised Zizania latifolia, I also made one. This dish is characterized by thick oil and red sauce. It tastes sweet. It is a typical southern dishHowever, the food is delicious regardless of region. My family also loves this dishIf you want to stew water bamboo in oil, fried water bamboo is the best. But for the sake of health, we can stew it directlyIt's also not delicious. It's a very good mealTips: 1. You don't need to peel the tender water bamboo. I didn't eat it. I feel just right. If I get old, I'll peel it off2. It is best to take some water out of the water bamboo after oil, but it is saved for health3. In order to paint, if you don't like too dark color, add less
Step 1 . Prepare raw materials
Step 2 . Zizania latifolia cutting hob
Step 3 . Pour oil in the pan, more cooking than usual
Step 4 . Pour in the water bamboo and stir fry until it is slightly brown
Step 5 . At this time, cook light soy sauce, and take a tablespoon of regular soy sauce
Step 6 . Add a tablespoon of sugar, some salt and chicken essence, and bring to a boil with half a bowl of water
Step 7 . Medium heat, braise until the juice is dry
Step 8 . Sprinkle it with green onions.
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